What is reflexology good for?

Reflexology is good for everyone!

It is a holistic touch therapy that restores balance in the body which in turn aids the body to heal itself. It is perfect for maintaining good health, or as an adjunct to your doctor’s care.

Research studies indicate positive benefits of reflexology for various conditions especially to reduce pain, enhance relaxation, improve sleep, and reduce anxiety and depression. It also relieves stress so is very good for stress related illnesses, such as migraine, neck pain, and asthma. It can boost a sluggish circulation and improve the symptoms of cramp, digestive disorders, irritable bowel syndrome, respiratory problems, headache, bladder problems, menopausal symptoms and period pain. It can relieve the pain of multiple sclerosis and cancer.

Reflexology is also perfect for arthritis, back pain, chronic illnesses, chronic pain, hormonal imbalances, fertility problems, pregnancy related conditions, preparation and priming for labour, sinusitis, sports injuries, and post-operative recovery.